WOD
The daily coached class — constantly varied functional fitness, scaled to your level. The main thing most members do.
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New to Step Up? Your first week is on us — book a free trial week and see what it's about. When you're ready to join, reach out and we'll find the plan that fits.
Your first week is on us.
One membership, the whole timetable. Coached every day, scaled to you.
The daily coached class — constantly varied functional fitness, scaled to your level. The main thing most members do.
Midday weekday floor time to train on your own program or make up a workout you missed.
A Saturday strength-focused session to build the foundation under everything else.
Saturday training for members chasing competition or more advanced work.
Free trial week & pricing
Start with a free trial week — no better way to know if it's for you. Rates aren't listed online, so reach out and we'll walk you through current membership options. Call, email, or send a message and John or Zoe will take care of you.
Why we built our own
No clunky third-party app, no surprise fees, no hoops to jump through. Just a simple membership and an easy way to manage it — right here.
One place
Book classes, see your stats, update your card, manage your plan — all in one login, right on the Step Up Training CrossFit site. Nothing extra to download.
Fair
The rate you agree to is what you pay — no booking fees, no surcharges, no fine print.
Flexible
Heading out of town or nursing an injury? Pause your membership right from your account — no phone call, no awkward conversation.
Still deciding?
Most new members tell us the same thing — the hardest part was walking through the door. Book a free trial week and we'll make the first step easy.
Book your free trial week →